Hilda Baci Talks Self-Care & Intentional Living on Episode 10 of “Spa With Osas”
In Episode 10 of “Spa With Osas,” a display dedicated to self-care, self-adore, and self-consciousness, host Osas Ighodaro is joined by Hilda Baci, famend chef, restaurateur, and Guinness World Document holder for the longest cooking marathon (particular person). The 2 explore Beauty Secrets and tactics Spa collectively while participating in a big dialog concerning the importance of self-care.
Hilda Baci shares her perspective that self-care isn’t restricted to physical actions. She emphasises the importance of taking short, conscious breaks from work to offer protection to her psychological well being, working at her possess tempo, and surrounding herself with people that have her feel joyful. Her come to self-care is intentional, focusing on inserting forward peace and steadiness in her life.
After their insightful discussion, Osas and Hilda tour the spa and admire relaxing therapies.
Look the episode below:
